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Core Physiotherapy & Pilates Studio Adelaide

News

 

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Dry needling for muscle tightness
6/6/2018
Candy` came into Core Physiotherapy with ongoing neck pain and headaches. She worked as a teacher and driving to work took her approximately 30-45 minutes either way.
Views: 10    
 
 
Dry needling to prevent muscle pain
5/6/2018
Corey` came to Core Physiotherapy & Pilates Studio with really tight calf muscles after performing a personal best in a recent half marathon.
Views: 11    
 
 
Dry Needling for Chronic Pain
5/6/2018
Recently an older person came into our Parkside practice with ongoing lower back and hip pain. Wilfred` was finding it difficult to garden for longer than 15-20 minutes without his lower back feeling weak, he was finding it hard to get down to g...
Views: 13    
 
 
Stay Active During Winter Tom
26/4/2018
During the Winter months you may be experiencing stiff or sore joints as well as mild pain when moving. This can be the result of poor muscle control, muscle fatigue or arthritic changes. If you neglect your exercise routine throughout Winter, i...
Views: 60    
 
 
Stay Active During Winter Retiree
26/4/2018
Staying active during Winter when the weather is frosty, the days are short and your joints may stiffen can be difficult, especially if you have symptoms that require continuous rehabilitation. It can be easy to fall into a routine where you don...
Views: 67    
 
 
Stay Active During Winter Mum
26/4/2018
Staying active during Winter when the weather is frosty, the days are short and your joints may stiffen can be difficult, especially if you have symptoms that require continuous rehabilitation. It can be easy to fall into a routine where you don...
Views: 74    
 
 
Stay Active During Winter YP
26/4/2018
Staying active during Winter when the weather is frosty, the days are short and your joints may stiffen can be difficult. Especially if you have symptoms that require rehabilitation, it can be easy to fall into a routine where you don’t exercise...
Views: 62    
 
 
Lymph Drainage Massage
22/3/2018
Alison* was a client who recently came into our practice with a common problem that was helped with a specific treatment. We thought we would share her story with you. In the past Alison* had suffered from fluid retention in the extremities...
Views: 124    
 
 
Pilates for Athletes
22/3/2018
Lucy` was in the middle of her netball season when a niggling shoulder turned into a raging rotator cuff tendinitis (the rotator cuff is located in your shoulder socket). She sought treatment for the problem and it settled down quickly, but...
Views: 85    
 
 
Pre & Postnatal Physiotherapy
22/3/2018
Sarah` is a 37 year old mother with a 5 month old baby, this is her third child. The delivery of the baby involved forceps, as a result of the childbirth she is now experiencing some incontinence issues. Sarah` has noticed that when taking ...
Views: 122    
 
 
Case Study: Plantar Fasciitis & the Physio
21/3/2018
We had a patient with interesting symptoms visit our practice at Plympton. Tom* is a 48 year old history teacher who has recently gotten back into running after a long hiatus. Tom* has decided to run in this year' s Adelaide Marathon i...
Views: 90    
 
 
The Mother`s Day Classic - Retiree
20/3/2018
This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking part in the Mother’s Day Classic Fun Run/Walk. For the third year running, Core Physiotherapy and Pilates Studio is ...
Views: 92    
 
 
The Mother`s Day Classic - Young Professional
20/3/2018
This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking part in the Mother’s Day Classic Fun Run/Walk. For the third year running, Core Physio and Pilates Studio is proud t...
Views: 83    
 
 
The Mother`s Day Classic - Mum
20/3/2018
This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking part in the Mother’s Day Classic Fun Run/Walk. For the third year running, Core Physiotherapy and Pilates Studio is ...
Views: 80    
 
 
The Mother`s Day Classic - Tom tradie
20/3/2018
This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking part in the Mother’s Day Classic Fun Run/Walk. For the third year running, Core Physiotherapy and Pilates Studio is ...
Views: 83    
 
 
TMJ Disc Injury - Case Study
TMJ Disc Injury - Case Study Below is a case study that outlines the successful treatment of a TMJ (The Temporomandibular Joint) jaw injury. Jan* came to see us after visiting a dentist 2 years ago for a procedure requiring her to have her ...
Views: 136    
 
 
Easter Bunnies Guide to Staying Healthy - Retiree
The Easter Bunnies Guide to Staying Healthy Over Easter The easter bunny coming to visit this easter doesn’t have to lead to a dietary disaster! It’s possible to enjoy some chocolate easter eggs and hot cross buns over the easter break with...
Views: 79    
 
 
Sports Related TMJ Injury
Client Case Study - Sports Related TMJ Injury Below is a case study that outlines the successful treatment of a TMJ (The Temporomandibular Joint) sports related jaw injury.Emily* came to see us after sustaining an elbow to her face during a...
Views: 85    
 
 
Easter Bunny -YP
The Easter Bunnies Guide to Staying Healthy this Easter The easter bunny coming to visit this easter doesn’t have to lead to a dietary disaster! It’s possible to enjoy some chocolate easter eggs and hot cross buns over the easter break with...
Views: 73    
 
 
Hamstring Injuries - Tom
Client Case Study - Hamstring Injuries We recently had a patient with an interesting story visit our Plympton practice. Tom* plays for a local footy club and pulled his hamstring during the finals last year. Caught up in celebrating his tea...
Views: 133    
 

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