Exercise Timetable

Welcome to our easy reference calendar of regular classes run at Core Physiotherapy and Pilates Studios across Adelaide.

Clicking on the details button for each event will take you to a detailed description of that particular exercise, suggest anything you need to bring with you, plus offer information for each venue location.

To make an appointment contact your local studio and speak with one of our admin staff.

Holden Hill Timetable - Download a printable version

Pilates Equipment Studio Class Details » Last Updated: 21st December 2010
DayTimeInstructorComments
Monday
8:30 AM Sailendra Equipment based Pilates Exercise Class
9:30 AM Sailendra Equipment based Pilates Exercise Class
4:30 PM Sailendra Equipment based Pilates Exercise Class
6:00 PM Patrick Equipment Based Pilates Exercise Class
7:10 PM Patrick Equipment based Pilates Exercise Class
Tuesday
9:00 AM Patrick Equipment based Pilates Exercise Class
4:30 PM Loan Equipment based Pilates Exercise Class
6:00 PM Sailendra Equipment based Pilates Exercise Class
7:10 PM Sailendra Equipment based Pilates Exercise Class
Wednesday
9:00 AM Sailendra Equipment based Pilates Exercise Class
10:10 AM Sailendra Equipment based Pilates Exercise Class
2:00 PM Sailendra Equipment based Pilates Exercise Class
4:30 PM Sailendra Equipment based Pilates Exercise Class
6:00 PM Sailendra Equipment Based Pilates Exercise Class
7:10 PM Sailendra Equipment based Pilates Exercise Class
Thursday
9:00 AM Patrick Equipment based Pilates Exercise Class
4:30 PM Loan Equipment based Pilates Exercise Class
6:00 PM Sailendra Equipment based Pilates Exercise Class
7:10 PM Sailendra Equipment Based Pilates Exercise Class
Friday
8:30 AM Sailendra Equipment based Pilates Exercise Class
2:00 PM Sailendra Equipment based Pilates Exercise Class
4:30 PM Patrick Equipment based Pilates Exercise Class
6:00 PM Patrick Equipment based Pilates Exercise Class
Saturday
9:40 AM Sailendra Equipment based Pilates Exercise Class
11:10 AM Loan Equipment based Pilates Exercise Class
Hydrotherapy Class Details » Last Updated: 21st December 2010
DayTimeInstructorComments
Tuesday
11:00 AM Patrick Hydrotherapy Group Exercise Class, held at Clovercrest State Swim
Thursday
11:00 AM Patrick Hydrotherapy Group Exercise Class, held at Clovercrest State Swim